How do you begin your day?

What practices have you cultivated to lead your life from a place of inner wisdom?

The way in which we begin our day impacts and ripples out to how we choose to engage with our world.                                                       Welcome to Morning Ritual, a 5 week series where we cultivate tools for developing a daily creative practice and access the practice of listening to the wisdom knowing.

Through journal writing practice, creative visualization, breathing practices, and light movement, you will leave with tangible tools to deepen your intuitive, creative connection and be supported in your morning ritual. 

We create a safe group setting for your greatest Self to be heard and to cultivate the powerful practices of developing a daily ritual.

All participants will receive their own journal, custom made booklet of Morning Ritual Practices, and accountability within an inspiring group setting.


5 week series beginning September 18th.

9/18, 9/25, 10/2, 10/9, 10/16

We meet every Tuesday morning, 7-8a.m. 

Soma Space

4050 NE Broadway Street, Portland, Oregon, USA 97232


$75 if you register prior to 9/14

$100 after 9/14

Can't make it to every class?                $20 drop-in available.

To register, fill out the form below and a confirmation e-mail with specific workshop details will be sent directly to you.

Name *
Phone *

“When you arise in the morning, think of what a privilege it is, To Be Alive, to Breathe, Think, To Enjoy, To Love.”
— – Marcus Aurelius